Lift vs Mindfulness Meditation
Side-by-side comparison of two open source alternatives
Lift
* Internet connectivity not required * Program's progression and daily routine is handled by the app * Programs supported: Starting strength/5x5, 531 Big But Boring 3 month challenge, and Phrak's GSPL (Modified) * Weight lifting data is saved as plain text org files * Allows user to use standard unix tools to manipulate and sync with programs like syncthing * Timer for how to long to rest for. Beeps at 1.5 minute intervals.
Mindfulness Meditation
Various audio guides for mindfulness meditation: * Body Scan * Breath & Body * Sounds & Thoughts * 3-Step Breathing Space * Mindful Walking * Sitting Meditation (open) * 30 minute silent sitting, with bells Meditations are provided by and shared with permission of Dr. Rebecca Crane, Director of the Centre for Mindfulness Research & Practice at Bangor University.
| Feature | Lift | Mindfulness Meditation |
|---|---|---|
| License | GPL-3.0-or-later | MIT |
| Install sources | F-Droid | F-DroidGitHubIzzyOnDroid |
| Categories | ProductivityFitness | ProductivityFitness |
| Features | Ad-FreeOpen SourceNo Tracking | Ad-FreeOpen SourceNo Tracking |
| Platforms | Android | Android |
| Website | ||
| Source code |