Fitness

A simple implementation of a seven column thought journal. What is CBT: CBT is a form of therapy that helps you restructure negative thoughts in order to improve your life How to use: When you find yourself feeling down, record the thoughts you are currently having. Then prove that those thoughts are wrong with facts. Finally come up with a new way of looking at the situation. Learn More

A privacy-focused bodyweight training tracker. Customize everything — exercises, training methods, and workflow — to match your needs. No rigid templates. Adapt the app to your training style. To Do • Plan your workout as a list, tap to jump directly • Schedule repeats by day of week to automate your weekly routine Record Mode • Quickly log your workouts after training Workout Mode • Auto-guided training with built-in timers • Single: Timer-assisted rep counting and isometric hold tracking • Program: Create and run multi-exercise routines in sequence • Interval: Timed work/rest cycles with customizable rounds • Programs and intervals are built by freely combining your own exercises Exercise Creation • Create any exercise with any name, organize into groups • Choose rep-based (dynamic) or time-based (isometric) tracking • Support for unilateral (one-sided) exercises • 10-level progressions to match your method • Optional distance, weight, and assistance tracking • Favorite exercises (★) for quick access • Add optional description notes to each exercise Progress Tracking • Calendar: See your training activity at a glance • List: Browse all sessions chronologically • Graph: Visualize trends with average/max/total stats • Challenge: Color-coded goal achievement tracking • Period filters (1 week, 1 month, 3 months) Data Management • Export/import in JSON/CSV format • Your data stays on your device, no internet required Convict Conditioning, StartBodyweight, RR (Recommended Routine), HIIT, circuit training — whatever your method, this app adapts to you.

With Calorimeter you can track your daily calorie intake. Build your own database of your favorite foods. Or scan the foods that you buy. As simple as it gets.

Can I Drive allows you to track your recent alcohol consumption, to assess if you can drive or not. What is shown to you : - a clear status (OK, OK but not sober, NO GO) - your estimated blood rate - time when you can drive again - time when you get sober again (0.0 g/L) Computation takes into account : - weight - sex - rough health indication - driver legal status (country, young driver, professional) - drinks (how much alcohol and when) If the chosen country is not available, you can select OTHER to override the threshold value with your own.

cb_app Cb_app is a Flutter based App that provides Access to CommonsBooking driven Sites. It provides an alternative User Interface as a local running App for different Operating Systems. Prerequisits For read access, the site must have the CommonsAPI enabled For write access (login and booking), the companion Plugin (cb-appapi) has to be installed Functions With CommonsAPI enabled: View available Stations in a Map and List View Show Location information Show Item Information View availability of items in Calendar View Caching of information for offline view With companion Plugin (cb-appapi): Login as User Make Bookings List current and future privae bookings Manage current and future private bookings

This App provides fast calculation of endotracheal tube size, defibrillation energy and drug doses for Paediatric Resuscitation and Rapid Sequence Intubation (RSI) in a pre-hospital paediatric emergency situation. THIS APP IS INTENDED TO BE USED BY SELF-EMPLOYED DOCTORS/PHYSICIANS. THIS APP IS AN INFORMATION TOOL ONLY AND NOT A SUBSTITUTE FOR PROFESSIONAL JUDGEMENT. Always enter the child’s weight if possible. Guessing the weight by New APLS Formula is just an approximation. The actual weight may differ markedly. I did not (yet) implement such a thing as a maximum weight nor a maximum dose. E.g. if you enter a weight of 500 kgs the App will calculate 2000 Joules defibrillation energy, 5 mg Adrenaline, and so on. When you download and use this App, you agree to these Terms Of Use: 1 Credit 1.1 This document was created using a template from SEQ Legal (http://www.seqlegal.com). 2 No advice 2.1 This App contains general medical information. 2.2 The medical information is not advice and should not be treated as such. 3. No warranties 3.1 The medical information in this App is provided without any representations or warranties, express or implied. 3.2 Without limiting the scope of Section 3.1, I do not warrant or represent that the medical information in this App: (a) will be constantly available, or available at all; or (b) is true, accurate, complete, current or non-misleading. 4. Medical assistance 4.1 You must not rely on the information in this App as an alternative to your own professional judgement as a doctor. 5. Interactive features 5.1 This App includes interactive features that allow users to enter age and weight. 5.2 You acknowledge that, because of the limited nature of communication, any assistance you may receive using any such features is likely to be incomplete and may even be misleading. 5.3 Any assistance you may receive using any of this App’s interactive features does not constitute specific advice and accordingly should not be relied upon without further independent confirmation. 6. Limits upon exclusions of liability 6.1 Nothing in this disclaimer will: (a) limit or exclude any liability for death or personal injury resulting from negligence; (b) limit or exclude any liability for fraud or fraudulent misrepresentation; (c) limit any liabilities in any way that is not permitted under applicable law; or (d) exclude any liabilities that may not be excluded under applicable law.

Privacy Friendly Circuit Trainer is an Android App that supports the user during their circuit training session. It provides a configurable set of timers for the exercises and the rest phases as well as multiple other features. Workout Timer After configuring the set of timers in the main menu you can start the workout routine by pressing the start button. The workout view has animations and sound output features which can be turned on and off inside the settings menu. Motivation Alert The app can show you motivation alerts to remind you of planned workout sessions. You can define the time of day and the notification texts inside the settings menu. Block Periodization When scheduling the timers you may also choose the block periodization feature. This feature allows you to configure longer, separate breaks in between the exercises. This way the workout can be split into multiple high intensity workout cycles. Workout History The app can collect statistics about your performed workout sessions. The collected data comprises of the time spend working out and the calories burnt while exercising. The accuracy of the calories calculation can be improved by configuring the necessary user data in the settings menu. The collection of this data can be deleted as well as turned on and off inside the settings menu. Exercise Sets The app allows you to create your own Exercise Sets for the circuit training. Therefore you can combine your own exercises to exercise sets. The image assigned to an exercise is displayed during the workout. In addition, the exercise sets can be repeated during a workout. For this you can set the number of rounds before starting the workout. How does Privacy Friendly Circuit Trainer differ from other similar apps? 1. No permissions Privacy Friendly Circuit Trainer does not require any permissions. The selection of images is done by a task to the gallery so the app does not have any access to the device's storage without the user's control and interaction. 2. No advertisement Many other free apps in the Google Play Store dazzle annoying advertising and also shortens battery life. Privacy Friendly Circuit Training is part of the Privacy Friendly Apps group developed by the research group SECUSO at Technische Universität Darmstadt. More information at: https://secuso.org/pfa You can reach us via Bluesky - @secusoresearch.bsky.social https://bsky.app/profile/secusoresearch.bsky.social Mastodon - @SECUSO_Research@bawü.social https://xn--baw-joa.social/@SECUSO_Research/ Job opening - https://secuso.aifb.kit.edu/english/Job_Offers.php

Compete is a fun-to-use app which helps creating challenges, invite friends, and compete against the public or in private. Higher, further, faster (and of course also lower, less, slower), or just anything that is measurable – create multiple disciplines, input your accomplishments and view automatically created rankings. ⚠️ Compete is a place where people can improve themselves in a positive way while having a lot of fun. Therefore, do not create or participate in challenges that violate applicable laws or general ethics, or have other unhealthy goals. * Create challenges with several disciplines * Your disciplines can be anything – let it be in the area of Sports, Health, Fun, Mindful, or Creative things * Set a start date and how long the participants have time to accomplish the disciplines * Invite friends or let the challenge be public (everybody on the same server can join) * Get reminded on each discipline start to accomplish the current discipline * People can look up other acomplishments from their challenges: videos, pictures, text, etc * React to or comment on acomplishments * Rankings are automatically updated after the discipline due date has expired * Supports push notifications via UnifiedPush or ntfy * Self-host the app server (configure for public, private, or user-invite access) Have fun!

Contact Diary is a simple app that allows you to keep a record of the people you have met and the events you have attended to recently. In the undesired event that you test positive for COVID-19, Contact Diary is a place where to quickly find who you must warn about the situation. How it works Every day Contact Diary will prompt you to insert the events you have attended and the people you have been with during the day. Through some simple forms you will be able to store the essential information about your contacts, in case you need to retrieve it. Just that. Simple, right? ;) Features Configurable notification time, so the prompt does not interfere with your daily workflow. Show only potentially risky contacts. Automatic removal of entries older than 15 days. Export your latest contacts to a CSV file that you can share with the authorities. JUST ONE PERMISSION, that needed for the app being able to notify you after device restarts. Nothing else. In particular, NO INTERNET permission. The information entered is yours, and it never leaves your device. FAQ - Wait, isn't this what Governments' contact tracing apps are doing? No. The goals of Governments' contact tracing apps and of Contact Diary are inherently different. Governments' contact tracing apps notify you when you have been at risk, and Contact Diary serves to remember who you must notify if you test positive. - Is this app BETTER than Governments' contact tracing apps? No. Governments' contact tracing apps may account for contacts that you may not be aware of, like the person sitting in a neighboring table at a restaurant, or that other person using the same bus to go to work. Contact Diary IS NOT A REPLACEMENT TO GOVERNMENTS' CONTACT TRACING APPS. - Is this app WORSE than Governments' contact tracing apps? No. Government's contact tracing apps crucially rely on all persons interacting to have the app in order to do proper notifications. With Contact Diary, you just need yourself to keep track, and you can easily notify people (or places) that do not use conventional contact tracing apps. - Will this app share the information I input? NO. The app has no permissions, so there is no way that it can connect to the internet. The information you insert will never leave your device. Even more, entries in the diary are automatically eliminated when they become older than 15 days. Support If you find a bug, have an idea on how to improve Contact Diary or have a question, please visit the Contact Diary project page on GitHub: https://github.com/apozas/contactdiary

Discover Cooky, your new free and open-source culinary companion that respects your privacy! Enjoy a minimalist and elegant interface. Easily import recipes from the web or create them manually. Experience an intuitive process to create your recipes. Save an unlimited number of recipes and view them offline. Organize your recipes using categories and tags, and easily find them with the integrated search engine. Scroll through the steps with a simple swipe while you cook. Track your ingredient purchases with the integrated shopping list. You can support me by adding a star on my github and/or donate.

Counter is an app for counting, by clicking + and - you can increase or decrease the number. Counter uses a flip clock design.What can you do with Counter?CountChange CountReset Count

Jot down whatever you want throughout the day and the app will reset the next morning. All previous days are stored in plaintext files which can be exported and moved to a different device. Settings are stored in a config.toml file that can also be moved between devices.

In the years of research required to create the more than a thousand evidence-based videos on NutritionFacts.org, Michael Greger, MD, FACLM, has arrived at a list of what he considers the most important foods to include in a healthy daily diet. Yes, greens are good for you, but how much should we try to eat each day? Dr. Greger's Daily Dozen details the healthiest foods and how many servings of each we should try to check off every day. He explains his rationale in his book How Not to Die. All his proceeds from his books, DVDs, and speaking engagements is all donated to charity. NutritionFacts.org is a non-commercial, nonprofit, science-based public service provided by Dr. Greger, providing free daily updates on the latest in nutrition research via bite-sized videos. He has nearly a thousand videos on every aspect of healthy eating, with new videos and articles uploaded every day. Like this app, everything on the website is both free of ads and free of charge. This app was developed thanks to the volunteer efforts of John Slavick.

Ideal if you need to take your medicine every morning. Daily Pill shows a reminder on your lock screen which is visible in the first time you pick up the phone in the morning. Respond with the press of a single button, without unlocking. If you need need to take your medicine on an empty stomach, this app also remembers the exact time when you last took it. Daily Pill is free and open source software. It does not display ads, and does not collect your personal information.

Dart Checker takes care of your score, while you are playing darts alone or with friends. Its the better form of a scoreboard. No manual calculating is needed anymore. Just put in your hits, like you would tell or sum up three dart and put in that score. Games * single X01 (301, 501) * SET/LEG (play like the pros) * FREE training mode (variable score) * (CRAZY) CRICKET (CUT THROAT) * ELIMINATION * HALVE IT (Random / Crazy) * AROUND THE CLOCK Features * 1-8 player (except SET/LEG mode) * master, double and single out * master, double and single in * checkout suggestions (all reasonably possible) * unlimited undo in a row of wrong inputs * statistics (about as many matches and player as you like) including possibility to export and import * two input variants (dart by dart or total score of three darts) * random game selection and random player order * power saving dark theme or light one * language: german / english / spanish / french * offline - absolutely no internet connection is needed or used, beside app download ;-)

Write down pros and cons, then weigh all arguments and get a recommendation based on this Time Article: http://time.com/3772262/billionaire-trick-for-decisions/ This is open source: https://github.com/markusfisch/Libra Please report bugs here: https://github.com/markusfisch/Libra/issues

Usually, "Digital Detoxing" apps in Android are about opting-in for a contract to not use our phones for the next X minutes. Or that we will not use the app Y for more than Z minutes. These contracts are often reinforced with financial incentives, i.e. if we fail we will have to pay a fee of a few dollars to the developers. This app follows a different approach by stripping away all the attention-grabbing and manipulative features of other apps. DetoxDroid does not require you to choose a time and place when you want to "detox", or punish you if you fail. Instead, it aims to enable you to use your phone rather than letting your phone use you. FEATURES * Grayscale: Going grayscale removes positive reinforcements and dampens compulsive smartphone use. * Exceptions: Exclude apps like your camera or gallery from the grayscale feature. * Automatic Do Not Disturb: Never forget to enter the "Do Not Disturb" mode. * Opt-out > Opt-in: Deliberately pause DetoxDroid rather than deliberately switching it on. INSTALLATION Unfortunately, installing the app on your phone is not enough for the grayscale feature to work. If your phone is rooted, you can grant the necessary permissions from the app. Otherwise, you need to grant the WRITE_SECURE_SETTINGS permission from your computer. Don't worry though, this usually will not take you more than a few minutes. Find out how to do it on GitHub: https://github.com/flxapps/DetoxDroid#installation SUPPORT DETOXDROID If you like the project, please consider becoming a patron on LiberaPay or buying me a coffee via Ko-Fi/PayPal. I would love to invest more time into it. Furthermore, always feel free to write me a mail or discuss the app on GitHub.

Diab is a smart opensource application that helps you managing your diabetes by keeping track of your glucose values and insulin injections. Using the data registered inside the app it's possible to generate a customized plugin that once applied to the app will provide smart insights for insulin dosages based on real-time context. Features: * Save records of glucose and insuline dosages * Export data as a spreadsheet file * Insulin suggestions plugin

Diaguard is a free of cost, ad-free and open source app for people with diabetes mellitus. It replaces the handwritten diary and helps the user to quickly and easily record, evaluate and export his blood sugar and other important data as PDF or CSV. Thanks to the clearly arranged interface, the user always has an overview of his diabetes. The app also provides information on several thousand foods including carbohydrates and other nutrients. Features • Quickly and easily track your blood glucose, insulin, carbohydrates, A1c, activity, weight, pulse, blood pressure and oxygen saturation • Customizable units • Visualize your blood glucose level in a graph • Detailed logs of your data • Food database with thousands of entries • PDF and CSV export • Backup • Reminder functionality • Estimated HbA1c • Statistics • Dark Mode

A random workout generator based on the General Gainz training method by Cody Lefever.

Did I Take My Meds? helps keep track of when to take medications. It is designed to help prevent a user from skipping doses and/or overdosing. Did I Take My Meds? allows a user save multiple medications with complex schedules. Each medication can trigger an independent reminder notification. Additionally, this application allows a user to record when they take a dose. As a part of a medication routine, this app can help prevent overdoses and skipped doses.

Note your trainings of one or more dogs, what sports you have trained for and how well you exercised. Get a quick overview of what you have trained in the last 28 days, to make your training plan better. Plan your training sessions ahead.

Blood Donation is an independant initiative. It allows user to manage donation to the French Establishment of Blood (EFS) in an easy way. It allows you to: * View donation center around you or a preregistered place * Be notified of next donation campaign * Add a donation campaign date to your agenda and to ask for direction to the place * Track your previous donation * Call Post-Donation Call Center near you in case you had to

EP Mobile is an application that provides a set of tools for electrophysiologists and other health care workers who deal with cardiac arrhythmias. The program includes EP calculators, drug dose calculators, risk scores, diagnostic tools, ECG figures, and more.